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In this comprehensive guide, we’ll explore the key steps to achieving a successful six month body transformation. From setting realistic goals to implementing effective nutrition and exercise plans, this article will provide。

Hey everyone, I wanted to share my 6 month journey with you guys. I have always been a skinny guy and for the first time in my life, I was able to motivate myself to be。

I decided to give it a try and set a goal of gaining 10 kg of muscle in 6 months. Check more about that here. I knew that to build muscle, I had to eat more calori6 month skinny to muscular transformationes。

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